Win a Health & Nutrition Book

Enter this GrownUps competition, and you could win a copy of Heal Better, Heal Faster! There will be two winners, and the book is a guide to using food as a tool when you are recovering from surgery. The book teaches you how to feed your body and give it what it needs for immune support and rebuilding strength. You'll find easy meal ideas and more, even for when energy is low. If that sounds like something useful, enter the competition today.

Click the green button below to visit the GrownUps free giveaway! To enter, you will need to sign up with them and subscribe to their newsletter. Please note that you need to be aged 50 or above to enter the competition. Good luck with your entry, and if you're not in the age bracket, make sure you share with family and friends who are.